27. May 2011 10:28
Here’s an interesting article I found on BNET regarding how to relieve some of the stress in your life, How to Have a Healthy “Digital Diet”. The article discusses the new book by Daniel Sieberg, The Digital Diet: The 4-Step plan to break your digital addiction and regain balance in your life. It suggests that constantly checking your cell phone or logging onto your computer causes stress and can hurt relationships. Summer is the perfect time to relax and unwind and if you’ve been stressed out lately maybe it’s time for you to experience a “digital diet”.